Sweet potato is no less than a superfood as it is loaded with fiber, Vitamin A and Vitamin C and minerals like magnesium and calcium. The milk in the recipe gives it a protein touch and saffron is a natural food colorant which is loaded with umpteen benefits.
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- Recipe Servings: 1Prep Time:
- Cook Time:Total Cook Time:
Ingredients of Sweet Potato Rabdi
- 150ml milk
- 2 Tbsp sweet potato, boiled and mashed
- 1/2 tsp sugar
- 1/2 cup warm water
- 1/2 tsp elaichi powder
- Few saffron strands
- 1 tsp mixed nuts
How to Make Sweet Potato Rabdi
- Boil the milk well and then add the mashed sweet potato into it. Cook well till the milk thickens.
- Now add the saffron strands to a cup of warm water and wait till they dissolve completely.
- Add this to the milk mixture and stir well. Stir in elachi powder and cook for 3-4 minutes.
- In the end, add nuts on top and empty the entire rabdi in a bowl and let it cool. Refrigerate for 1 hour. Serve chilled.
Source: healthyfoodstyle
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