This miraculous drink is going to flush out toxins from your body and it will also help you lose some extra pounds. According to nutritionists you need to take this beneficial drink after a heavy meal or if you are on a special diet regimen.
All you need are just two ingredients, and the chances that you have one of them in your fridge are quite big.
Ingredients:
- Lemon- 35 oz
- Celery- 14 oz
You need to grate the fresh celery root and put it in 2 liters of purified water. Stir it well. Next, add a little lemon peel and make sure to cook it for 20 minutes.
Leave the mixture at room temperature so that it cools down. This will take about 5 to 6 hours. Then, juice the lemons and pour the juice to the cooled mixture. Next, strain it and put it in a glass bottle.
Dosing:
You need to take a deciliter of this drink prior to every meal, thus 3 times every day. If the taste is too strong, you can dilute it with some water. Make sure to keep this mixture in your fridge.
Source: www.healthandhealthyliving.com
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